Counseling, an accessible form of professional help.
Stuck for a while? Short of inspiration? Are you overwhelmed by emotions? Can't think clearly for a while?
What happened to you?
Get in touch again with your MIND through your BODY.
Can be a conversation from your body, sparring, unwinding, meditation and interiorisation.....
Something about meditation:
Your brain grows from it, you experience less stress and more empathy.
Is meditation the ultimate medication for the 21st century?
Would you like to learn to meditate?
We can always start with a body scan meditation, this meditation is part of fasciatherapy.
With this meditation you will stand strong on your own two feet and connect with yourself through your body.