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Self-care

BODY  MIND

Deep Relaxation

fasciatherapy 

In addition to manual therapy, fascia therapy consists of movement therapy. 

You will be given exercises to take home that will improve your stability and your direction, your reach, etc. Install it in your body, let it find its effect in your life.

I will also let you experience the effect of free movement, after which you can quickly get started yourself. 

You can make an appointment for this 

with or without a doctor's prescription.

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